Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This blog reviews the scientific studies that have been done on magnesium and sleep in babies and young children.

Learn when and how to move your baby to a separate room. We summarize the scientific research on when to optimally make the move and provide steps for how to do it.

This blog provides guidance for shifting your child's sleep 4-8 time zones westward.

This blog provides guidance for shifting your child's sleep 4-8 time zones eastward.

Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.

This blog describes how preemies sleep differently from full-term babies and provides recommendations for managing sleep for preemies.