How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
Erin Flynn-Evans, PhD, MPH
- Sep 7, 2021
Weighted Blankets and Sleep Sacks: Do they really improve sleep?
Over the years there have been numerous innovations and fads that purport to help babies sleep. Some of these, like Houdini-proof...
How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
- Apr 11, 2021
Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Erin Flynn-Evans, PhD, MPH
- Mar 27, 2021
The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
- Mar 18, 2021
Interpreting Night Waking
How to recognize and address the five most common types of night wakings for babies older than 5 months: false starts, difficulty falling as