Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This blog describes how to do the Ferber Method and the science behind it.

How to recognize and address five common types of night wakings for babies older than 5 months.

Light directly affects your child's circadian rhythm and stops melatonin production. This blog reviews when and how to use a night light.

Helping your child manage fears and anxiety for restful sleep.

Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl

Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad

Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby

Sleep training isn't working? This blog reviews what might be going wrong.

One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to...