The “Four-month sleep regression:” What is it, and what can be done about it?
Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
- Oct 10, 2021
Disruption of sleep due to fears and anxieties (and what to do about it)
As toddlers and preschool-aged children grow and develop emotionally, they begin to attach meaning to their experiences. Much of this...
Erin Flynn-Evans, PhD, MPH
- Sep 19, 2021
How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
- Apr 11, 2021
Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Erin Flynn-Evans, PhD, MPH
- Jun 15, 2020
Prepare for Battle! Toddler and Preschooler Bedtimes
Is your toddler making a million requests at bedtime to keep you coming back? Have you fallen asleep in your toddler’s room more than...
Meg Casano, BSN, MA, Erin Flynn-Evans MPH PhD
- Mar 26, 2020
Age By Stage Schedules Info-graphics for Day and Night Sleep!
Feel free to print and share these infographics. It's so important to begin with reasonable expectations. When ages ranges and sleep...
Meg Casano, BSN, MA
- Mar 3, 2020
Step by Step DST Infographic
We are trying something new this year. Every year we post our Daylight Savings Time blogs for babies and toddlers. We have spent a lot of...
Meg Casano, BSN, MA
- May 13, 2019
0-4 Month Schedule Infographic
Print this handy infographic as a reminder of 0-4 month sleep basics! Don't forget our short book designed for 0-4 month olds covers...
Baby Sleep Science Team
- Dec 10, 2018
Solve Bedtime Battles with a Win-Win Outcome
It happens to the best of us. After finally hitting your stride with your little one’s bedtime routine and mastering his or her sleep...
Meg Casano, BSN, MA
- Oct 1, 2018
Sleep Safety and SIDS
In honor of SIDS awareness month, this October the folks over at Mom Loves Best have put together this comprehensive guide on Infant...
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