Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This post provides a step-by-step plan for implementing Bedtime Fading for toddlers and pre-school children. This is part of our Sleep Training 101 series.

This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.

This post reviews how to create a peaceful sleep routine for your toddler.

Use the "fall back" time change to reclaim late toddler bedtimes. This guide provides step-by-step instructions on how to adjust your child to the end of daylight saving time.

Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

Step-by-step guidance on when and how to move your child from a crib to a bed.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.