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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Could your child have low sleep needs? Here's how to find out
Could your child have low sleep needs? This blog will help you figure it out!
Sleep Training 101: Bedtime fading
This post describes the science behind Bedtime Fading. This is part of our Sleep Training 101 series.
Night Sleep and Night Feedings: Reasonable Expectations
This blog walks you through reasonable expectations for feeding and sleep during the first six months
Meg Casano BSN MA
Mar 29
SPRING 2026: Daylight Saving Time transition for babies
This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.
Navigating the 2-to-1 Nap Transition: What to Expect and how to manage it
This post will take you through three methods for making the transition from two naps to one, while avoiding common causes of trouble.
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.
Navigating Daycare nap Transitions: What do you do when your child isn't ready?
This post reviews how to navigate nap transitions at daycare.
Erin Flynn-Evans PhD MPH
Aug 10, 2025
How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.
Magnesium and Sleep in babies and toddlers: what does the science say?
This blog reviews the scientific studies that have been done on magnesium and sleep in babies and young children.
Erin Flynn-Evans PhD MPH FAASM
Jul 27, 2025
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