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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers

Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it

Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine

Thumb Sucking for sleep and Your Baby's Development: What You Need to Know

Pacifiers and Sleep: Blessing or curse?

From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep

SPRING 2023: Daylight Saving Time transition for toddlers and young children

SPRING 2023: Daylight Saving Time transition for babies

It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking

The Fall Daylight Saving Time “slam shift” to prevent early waking

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Resource Topics

Archive

SPRING 2023: Daylight Saving Time transition for toddlers and young children

Erin Flynn-Evans, PhD, MPH

Mar 3

SPRING 2023: Daylight Saving Time transition for toddlers and young children

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.

SPRING 2023: Daylight Saving Time transition for babies

Erin Flynn-Evans, PhD, MPH

Mar 3

SPRING 2023: Daylight Saving Time transition for babies

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking

Erin Flynn-Evans, PhD, MPH

Mar 3

It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking

Use the 'spring ahead' time change to fix early waking!

The Fall Daylight Saving Time “slam shift” to prevent early waking

Erin Flynn-Evans, PhD, MPH

Nov 2, 2022

The Fall Daylight Saving Time “slam shift” to prevent early waking

Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Erin Flynn-Evans PhD MPH & Meg Casano BSN MA

Oct 30, 2022

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

* This blog includes a day by day, real-life example of one baby's schedule shift which you can model for your own family, as well as...

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