Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

This blog describes how to ensure your baby is comfortable and cozy all night.

This blog helps you prepare your child to sleep in another location during travel.

Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.

This blog reviews the INSIGHT responsive parenting approach.

Baby sleep tracking can be helpful but it can also be stressful and counterproductive. This blog offers tips for using the data productively

There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.

Could your child have low sleep needs? This blog will help you figure it out!

This blog describes the science behind the pick-up-put-down method and how to do it.

Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...