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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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How Do I Reduce My Baby’s Night Feedings?
Step-by-step instructions on how to reduce night feeding and determine if reducing feeding is appropriate.
Meg Casano RN BSN, Erin Flynn-Evans PhD MPH
Feb 2, 2024


How to Successfully start room sharing between your baby and toddler
Step-by-step guide on how to start room sharing between a baby and toddler.
Erin Flynn-Evans PhD MPH
Dec 3, 2023


Common Age-by-Stage Sleep Schedules
(Revised and updated from an earlier version) It's common for parents to worry that their little one isn't getting enough sleep, but few...
Meg Casano BSN MA
Nov 16, 2023


Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers
Our PhD-level experts provide guidance on how to manage sleep while camping with your child.
Erin Flynn-Evans PhD MPH
May 28, 2023


Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Tips to help your child sleep on an airplane.
Erin Flynn-Evans PhD MPH
May 21, 2023


Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This blog will help you determine all of the steps to follow to create the perfect nap and bedtime routine.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
May 6, 2023


Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
This blog reviews thumb sucking and sleep.
Erin Flynn-Evans PhD MPH
Apr 17, 2023


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023


From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep
Going outside during the day can improve your child's sleep. Learn how in this blog.
Erin Flynn-Evans PhD MPH
Apr 8, 2023


Choosing and using a "Lovey"
This blog describes when and how to introduce a lovey to your child.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Feb 14, 2022
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