How to Successfully start room sharing between your baby and toddler
Step-by-step guide on how to start room sharing between a baby and toddler.
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Baby, Toddler & Preschooler
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Erin Flynn-Evans, PhD, MPH
Nov 25, 2023
It's Winter! Do you Need a Humidifier in your Child's Room?
Most people know that a cool, dark, quiet sleep environment is best for sleep, but inappropriate humidity can also negatively impact...
Meg Casano BSN MA
Nov 16, 2023
Common Age-by-Stage Sleep Schedules
(Revised and updated from an earlier version) It's common for parents to worry that their little one isn't getting enough sleep, but few...
Erin Flynn-Evans PhD MPH
May 28, 2023
Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers
Our PhD-level experts provide guidance on how to manage sleep while camping with your child.
Erin Flynn-Evans PhD MPH
May 21, 2023
Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Traveling with a baby by airplane will almost certainly disrupt their sleep routine, potentially leading to a stressful start to a trip....
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
May 6, 2023
Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This blog will help you determine all of the steps to follow to create the perfect nap and bedtime routine.
Erin Flynn-Evans PhD MPH
Apr 17, 2023
Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
Many babies develop a habit of sucking their thumb or fingers for comfort, especially when they are tired or upset. While thumb-sucking...
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023
Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Erin Flynn-Evans PhD MPH
Apr 8, 2023
From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep
Getting outside and being active during the day can have a positive impact on a child's sleep at night. In this blog, we'll take a closer...
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Feb 14, 2022
Choosing and using a "Lovey"
This blog describes when and how to introduce a lovey to your child.
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