Incorporating Additional Caregivers Into Sleep Training: How to Ensure Your Changes Stay Put
While you're away from your child doing outside work or just getting a much needed break, you want to be sure you know what steps to tak
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Meg Casano BSN MA
- Jul 26, 2017
Setting the Record Straight on Popular Baby Sleep Books
Well, we started this blog so long ago that it’s almost obsolete now in this digital age of bite size info, blog posts, and smart phone...
Meg Casano BSN MA
- May 31, 2017
Healthy Decision Making for Healthy Sleep.
One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to...
sleepdoctorevans
- May 23, 2017
The Morning Routine: What is it and why do you need it?
Most parents know that having a consistent bedtime routine is an important element in fostering good sleep habits. You can read more...
sleepdoctorevans
- May 19, 2015
Melatonin is a Hormone
We’ve been hearing a LOT about parents experimenting with melatonin lately and we feel that it’s important that you know the facts about...
sleepdoctorevans
- Oct 17, 2014
Sleepy Signs: How to Read Them and What to do About Them
From your baby’s first days in the hospital you’ll hear advice guiding you to look for your baby’s sleepy signs, but it can be confusing...
Meg Casano BSN MA
- Jun 26, 2014
Bedtime and Nap Routines
When we opened up voting on our Facebook page for our next big blog, we were a bit (pleasantly) surprised to see Pre Sleep Routines...
sleepdoctorevans
- Jun 6, 2014
Navigating the Mysterious World of Baby and Toddler Sleep Products: What to Buy and What to Avoid
We get a lot of questions about sleep products. There are some that are great innovations that do promote healthy sleep, but the vast...
Meg Casano BSN MA
- May 26, 2014
How Do I Reduce My Baby’s Night Feedings?
Reducing the number of feedings your baby or toddler is having at night is sometimes also referred to as “night weaning.” Learn how many fee
sleepdoctorevans
- May 12, 2014
Why Sleep Isn’t Easy: Response to Confused Parents
Did you see Ava Neyer’s brilliant summary of what she learned from reading sleep books (on the Today Show, the Huffington Post or read...
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