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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Archive
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Erin Flynn-Evans PhD MPH FAASM
5 hours ago
Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.
Erin Flynn-Evans PhD MPH FAASM
11 hours ago
Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
16 hours ago
Snug as a bug: dressing your baby for sleep as temperatures change
This blog describes how to ensure your baby is comfortable and cozy all night.
Erin Flynn-Evans PhD MPH FAASM
Dec 14, 2025
It's Winter! Do you Need a Humidifier in your Child's Room?
Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.
Erin Flynn-Evans PhD MPH FAASM
Dec 13, 2025
How to Successfully start room sharing between your baby and toddler
Step-by-step guide on how to set your baby and toddler up for successful room sharing.
Erin Flynn-Evans PhD MPH
Nov 16, 2025
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