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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Travel Survival Guide: Traveling 4-8 Time Zones westward
This blog provides guidance for shifting your child's sleep 4-8 time zones westward.
Travel Survival Guide: Traveling 4-8 Time Zones Eastward
This blog provides guidance for shifting your child's sleep 4-8 time zones eastward.
How to effectively use a toddler clock as a morning cue
Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.
Adjusting Expectations: Navigating Sleep with a Premature Baby
This blog describes how preemies sleep differently from full-term babies and provides recommendations for managing sleep for preemies.
Erin Flynn-Evans PhD MPH
Apr 27
Newborns and Sleep Part 2: Weeks 7-16
Sleep changes a lot during the first four months of a baby's life. This can make it difficult for parents to navigate. This blog describes how to anticipate changes in your baby's sleep and provides strategies for fixing common sleep problems in this age range.
How do you make the crib to bed transition?
Step-by-step guidance on when and how to move your child from a crib to a bed.
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