The Fall Daylight Saving Time “slam shift” to prevent early waking
Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Interpreting and solving different types of Night Waking
How to recognize and address five common types of night wakings for babies older than 5 months.
Should you use a night light in your child's room?
Are you worried that your baby or toddler might be afraid of the dark? Many parents think that introducing a night light will help ease...
Disruption of sleep due to fears and anxieties (and what to do about it)
Helping your child manage fears and anxiety for restful sleep.
Erin Flynn-Evans PhD MPH
- Aug 21
Navigating Daycare nap Transitions: What do you do when your child isn't ready?
Transitions are a constant in a child's life, but few are as impactful to sleep as the move from one room to another at daycare. These...
Erin Flynn-Evans PhD MPH
- Aug 20
What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.
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