Travel Survival Guide: Prep your baby or toddler to sleep away from home
This blog helps you prepare your child to sleep in another location.
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans PhD MPH
- May 28, 2023
Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers
Our PhD-level experts provide guidance on how to manage sleep while camping with your child.
Erin Flynn-Evans PhD MPH
- May 21, 2023
Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Traveling with a baby by airplane will almost certainly disrupt their sleep routine, potentially leading to a stressful start to a trip....
Erin Flynn-Evans, PhD, MPH
- Jan 3, 2022
Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
Erin Flynn-Evans PhD MPH
- Nov 22, 2021
Jet Lag Survival Guide: Traveling 1-3 time zones westward
This blog will help you adjust your child for traveling 1-3 time zones westward.
Erin Flynn-Evans PhD MPH
- Nov 22, 2021
Jet lag Survival Guide: Traveling 1-3 time zones eastward
This blog will help you adjust your child to eastward jet lag over 1-3 time zones.
Erin Flynn-Evans, PhD, MPH
- Dec 16, 2014
Travel Survival Guide: Traveling 4-8 Time Zones Eastward
This blog provides a comprehensive guide for shifting your child's sleep 4-8 time zones eastward.
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