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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Disruption of sleep due to fears and anxieties (and what to do about it)

Navigating Daycare nap Transitions: What do you do when your child isn't ready?

What do you do when Naptime at school or daycare affects your toddler's bedtime at home?

How do you incorporate new caregivers into your child's sleep routine?

Melatonin is a Hormone

Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers

Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it

Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine

Thumb Sucking for sleep and Your Baby's Development: What You Need to Know

Pacifiers and Sleep: Blessing or curse?

From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep

Resource Topics

Archive

Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems

Erin Flynn-Evans, PhD, MPH

Apr 15, 2020

Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems

Sleep is complicated. This blog takes you through the science behind why we sleep to get your baby get enough sleep at the right time.

The Nine-ish Month Sleep Regression: What is it and what can be done about it?

Erin Flynn-Evans, PhD, MPH

Apr 6, 2020

The Nine-ish Month Sleep Regression: What is it and what can be done about it?

This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety

Maintaining Healthy Sleep during Periods of Stress and Anxiety

Erin Flynn-Evans, PhD, MPH

Apr 1, 2020

Maintaining Healthy Sleep during Periods of Stress and Anxiety

Helping your little ones achieve stable, adequate sleep each night is hard even during the best of circumstances. When you add stress and...

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