Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.

Step-by-step guidance on when and how to move your child from a crib to a bed.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.

This blog reviews common sources of fear and anxiety and provides suggestions to help your child feel safe and secure at night.

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.

Many toddlers fight going to sleep. Learn why and how to fix it.

This post provides step-by-step instructions to help toddlers and preschoolers fall asleep faster and earlier.

Tips to help shift-working parents manage sleep in young children.

Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.

Could your child have low sleep needs? This blog will help you figure it out!