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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

How to Successfully start room sharing between your baby and toddler

It's Winter! Do you Need a Humidifier in your Child's Room?

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Common Age-by-Stage Sleep Schedules

The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

The Fall Daylight Saving Time “slam shift” to prevent early waking

Interpreting and solving different types of Night Waking

Should you use a night light in your child's room?

Disruption of sleep due to fears and anxieties (and what to do about it)

Navigating Daycare nap Transitions: What do you do when your child isn't ready?

What do you do when Naptime at school or daycare affects your toddler's bedtime at home?

How do you incorporate new caregivers into your child's sleep routine?

Resource Topics

Archive

Preparing for your child to go back to daycare or school? Here's how to avoid 'social jet lag'

Erin Flynn-Evans, PhD, MPH

Aug 17, 2020

Preparing for your child to go back to daycare or school? Here's how to avoid 'social jet lag'

As we've been at home during the pandemic our schedules have shifted, with many children going to bed and waking later than they would...

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