It’s so difficult to help your baby adjust to “socially normal” bedtimes and waketimes at home, so the prospect of traveling across time zones with a baby or toddler can be daunting. We won’t say that adjustment to jet-lag is easy, but your child’s circadian rhythm is designed to be flexible and given time and careful control of light and darkness, your child can adjust to a trip across the globe with little drama. This blog covers how to handle Eastward jet-lag of approximat