Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers
Our PhD-level experts provide guidance on how to manage sleep while camping with your child.
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Baby, Toddler & Preschooler
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Erin Flynn-Evans PhD MPH
- May 21
Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Traveling with a baby by airplane will almost certainly disrupt their sleep routine, potentially leading to a stressful start to a trip....
Travel Survival Guide: Prep your baby or toddler to sleep away from home
This blog helps you prepare your child to sleep in another location.
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Sleep routines are essential for babies, providing them with the consistency and structure they need to fall asleep easily and stay...
Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This blog will help you determine all of the steps to follow to create the perfect nap and bedtime routine.
Erin Flynn-Evans PhD MPH
- Jan 20, 2022
Getting sleep back on track after illness
Image credit: Tatyana Tomsickova via Canva When your baby or toddler is sick, sometimes you need to deviate from your normal routine to...
Erin Flynn-Evans PhD MPH
- Jan 9, 2022
Managing sleep when your baby or toddler is sick
Photo credit: AppleZoomZoom via Canva This blog is not intended to offer medical advice. When your little one is sick, you need to do...
Erin Flynn-Evans, PhD, MPH
- Jan 3, 2022
Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.
Erin Flynn-Evans, PhD, MPH
- Mar 13, 2020
Naps 101 (Part 5): Troubleshooting Naps, Plus Stimulating Indoor Activities for Your Little One
(Revised and updated from an earlier version.) Just about every child has nap issues from time to time, but being stuck inside leads to a...