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One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to improve your baby’s sleep! Also, like most things parenting, there are most definitely a few wrong ways too. We base our recommendations on what is known about the science of human circadian biology and infant and child sleep. If you have decided to educate yourself about a topic, whether it’s parenting, sleep, nutrition, or other areas of health and wellness, it’s a good idea to familiarize yourself with a wide range of peer reviewed, evidence based literature from a variety of sources so you can make informed choices. Relying solely on generational wisd