Erin Flynn-Evans, PhD, MPHNov 25, 2023It's Winter! Do you Need a Humidifier in your Child's Room?Most people know that a cool, dark, quiet sleep environment is best for sleep, but inappropriate humidity can also negatively impact...
Erin Flynn-Evans, PhD, MPHNov 20, 2023Travel Survival Guide: Prep your baby or toddler to sleep away from homeThis blog helps you prepare your child to sleep in another location.
Meg Casano BSN MANov 16, 2023Common Age-by-Stage Sleep Schedules(Revised and updated from an earlier version) It's common for parents to worry that their little one isn't getting enough sleep, but few...