Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Sleep is complicated. This blog takes you through the science behind when to offer an early bedtime and when to put your child down later.

Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.

This post reviews how to create a peaceful sleep routine for your toddler.

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

Step-by-step guide on how to set your baby and toddler up for successful room sharing.

Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.

This post reviews how to help your toddler quickly adjust to the "fall back" time change for daylight saving time.

This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.