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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers

Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it

Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine

Thumb Sucking for sleep and Your Baby's Development: What You Need to Know

Pacifiers and Sleep: Blessing or curse?

From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep

SPRING 2023: Daylight Saving Time transition for toddlers and young children

SPRING 2023: Daylight Saving Time transition for babies

It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking

The Fall Daylight Saving Time “slam shift” to prevent early waking

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Resource Topics

Archive

How Do I Reduce My Baby’s Night Feedings?

Meg Casano BSN MA

May 26, 2014

How Do I Reduce My Baby’s Night Feedings?

Reducing the number of feedings your baby or toddler is having at night is sometimes also referred to as “night weaning.” Learn how many fee

Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.

Meg Casano BSN MA

May 14, 2014

Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.

How to address physical milestones that can result in sleep regression including rolling, sitting, crawling, and pulling up to a stand.

Common Sleep Disruptors: Illness, GI Issues, Medication, Teething

Meg Casano BSN MA

Apr 29, 2014

Common Sleep Disruptors: Illness, GI Issues, Medication, Teething

Be sure to talk to your child’s doctor about any medical, physical or teething concerns; this blog is not intended to be medical advice....

Call in the Cavalry! The Grandma Sleep Intervention

sleepdoctorevans

Apr 23, 2014

Call in the Cavalry! The Grandma Sleep Intervention

We don’t promote any single type of sleep intervention, because we really don’t believe that there is a one-size-fits-all strategy that...

Naps or Nights? Which Should You Work on First?

sleepdoctorevans

Apr 15, 2014

Naps or Nights? Which Should You Work on First?

Many parents aren’t sure where to begin when it comes to starting to work on sleep. What if you just want your baby to learn to sleep...

Meg Casano BSN MA

Mar 10, 2014

Transitioning Your Baby Out of a Swaddle

Erin and Meg’s note: Make educated parenting decisions! Read the updated safer sleep guidelines from the AAP here and talk to your...

To Sleep, Perchance to Dreamfeed?

sleepdoctorevans

Feb 25, 2014

To Sleep, Perchance to Dreamfeed?

What’s a dreamfeed, you ask? A dreamfeed is a feeding that you offer your baby before you go to bed, by waking her from deep sleep and...

Meg Casano BSN MA

Feb 7, 2014

Night Sleep and Night Feedings:Reasonable Expectations

Meg Casano BSN, MA and Erin Evans PhD, MPH, ALM People often have strong opinions about when they think your baby should be sleeping...

Meg Casano BSN MA

Feb 6, 2014

“Sleep Training” the Baby Sleep Science Way

Meg Casano BSN MA and Erin Evans PhD ALM We hope that by now you’ve browsed through our website and gotten a sense of who we are and our...

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