Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This post describes the science behind Bedtime Fading. This is part of our Sleep Training 101 series.

This post provides a step-by-step plan for implementing Bedtime Fading for toddlers and pre-school children. This is part of our Sleep Training 101 series.

This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.

This blog reviews the INSIGHT responsive parenting approach.

Tips to help shift-working parents manage sleep in young children.

The Possums Program is an alternative to sleep training. This post describes the science behind it.

This blog describes the science behind the pick-up-put-down method and how to do it.

Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...

This blog describes how to do the Ferber Method and the science behind it.