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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Sleep training 101: Silent return to sleep
Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.


Sleep training 101: The INSIGHT Responsive Parenting Approach
This blog reviews the INSIGHT responsive parenting approach.
Erin Flynn-Evans, PhD, MPH
Sep 25, 2024


Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy
Tips to help shift-working parents manage sleep in young children.
Erin Flynn-Evans PhD MPH
Jul 14, 2024


Sleep Training 101: The Possums Program
The Possums Program is an alternative to sleep training. This post describes the science behind it.
Erin Flynn-Evans, PhD, MPH
Apr 4, 2024


Sleep training 101: Pick-up-put-down
This blog describes the science behind the pick-up-put-down method and how to do it.
Erin Flynn-Evans, PhD, MPH
Mar 14, 2024


Sleep Training 101: Camping Out
Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...
Erin Flynn-Evans PhD MPH
Feb 26, 2024


Sleep Training 101: The Ferber Method
This blog describes how to do the Ferber Method and the science behind it.
Erin Flynn-Evans, PhD, MPH
Feb 22, 2024


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023
The Top 5 Reasons Sleep Training Fails: How to Troubleshoot Sleep Training
Sleep training isn't working? This blog reviews what might be going wrong.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Sep 28, 2018


Healthy Decision Making for Healthy Sleep
One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to...
Meg Casano BSN MA
May 31, 2017
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