Erin Flynn-Evans, PhD, MPHJan 3, 2022Getting sleep back on track after travelThis blog describes how to get your child's sleep back on track after travel.
Erin Flynn-Evans, PhD, MPHNov 29, 2021The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans PhD MPHNov 22, 2021Jet Lag Survival Guide: Traveling 1-3 time zones westwardThis blog will help you adjust your child for traveling 1-3 time zones westward.