Should You Sleep Train a Sick Baby? How Illness Affects Sleep
’Tis the season for sniffles. Every year as the weather turns cooler, babies and young children everywhere are exposed to a myriad of...
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
- Sep 28, 2018
The Top 5 Reasons Sleep Training Fails: How to Troubleshoot Sleep Training
(Revised and updated from an earlier version.) This is a really emotional blog for us because, unfortunately, there is a lot of really...
Meg Casano BSN MA
- Sep 24, 2018
Common Age-by-Stage Sleep Schedules
(Revised and updated from an earlier version.) It's common for parents to worry that their little one isn't getting enough sleep, but few...
Meg Casano, BSN, MA
- Aug 10, 2018
Important Sleep Basics All Parents, Pediatricians and Caregivers Should Know
Scientific overview of basic baby sleep topics including what drives your baby and child to sleep, night sleep, day sleep, sleep environment
Meg Casano BSN MA
- Jun 1, 2017
Healthy Decision Making for Healthy Sleep.
One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to...
sleepdoctorevans
- May 24, 2017
The Morning Routine: What is it and why do you need it?
Most parents know that having a consistent bedtime routine is an important element in fostering good sleep habits. You can read more...
Meg Casano BSN MA
- Aug 3, 2016
Crib to Bed Transition
This mini-blog was written for one special mama who’s had a heck of a tough year and who’s supported this business from the beginning. ...
sleepdoctorevans
- Dec 16, 2014
Travel Survival Guide: Traveling Four to Eight Time Zones Eastward
It’s so difficult to help your baby adjust to “socially normal” bedtimes and waketimes at home, so the prospect of traveling across time...
Meg Casano BSN MA
- Jun 30, 2014
Baby Sleep Science Mini Blog: Toilet Training and Sleep
We are big fans of waiting until your child is good and ready for toilet training before attempting to begin! For some children, this may...
Meg Casano BSN MA
- Jun 12, 2014
Baby Sleep Science Mini Blog: Teething
Teething gets blamed for a lot of sleep disruption. It’s almost a knee – jerk reaction by parents to explain away their child’s frequent...