top of page
Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
Popular Posts
Resource Topics
Archive
Erin Flynn-Evans PhD MPH
May 28, 2023
Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers
Our PhD-level experts provide guidance on how to manage sleep while camping with your child.
Erin Flynn-Evans PhD MPH
May 21, 2023
Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Tips to help your child sleep on an airplane.
Erin Flynn-Evans PhD MPH
May 6, 2023
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
May 6, 2023
Sweet Dreams: A Guide to Building the Perfect nap and bedtime Routine
This blog will help you determine all of the steps to follow to create the perfect nap and bedtime routine.
Erin Flynn-Evans PhD MPH
Jan 20, 2022
Getting sleep back on track after illness
You need to respond to your baby when s/he is sick. This blog helps you figure out how to get back on track after illness.
Erin Flynn-Evans PhD MPH
Jan 9, 2022
Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans, PhD, MPH
Jan 3, 2022
Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
Erin Flynn-Evans, PhD, MPH
Mar 13, 2020
Naps 101 (Part 5): Troubleshooting Naps, Plus Stimulating Indoor Activities for Your Little One
Boredom can interfere with napping. Learn how to manage long days inside in this blog.
Erin Flynn-Evans, PhD, MPH
Sep 17, 2018
Naps 101 (Part 4): When and How Will My Baby Drop Naps?
At sleep transition points in your baby’s life, there are clues that will help you identify and adapt to your baby’s changing needs; you jus
Erin Flynn-Evans, PhD, MPH
Sep 14, 2018
Naps 101 (Part 3): How Do I Teach My Baby to Sleep More Than One 30–45 Minute Sleep Cycle?
Virtually every baby does better with a 60–90 minute nap, yet 30–45 minute naps are the norm from about 4 months on. This is extremely frust
bottom of page