top of page

Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Sleeping Under the Stars: A Guide to managing sleep while Camping with Babies and Toddlers

Sleep Training 101: Bedtime fading

Bedtime Fading: Step-by-Step Plan for Babies 6-15 Months

Night Sleep and Night Feedings: Reasonable Expectations

How do you help your child adjust from Three Naps to Two?

SPRING 2026: Daylight Saving Time transition for toddlers and young children

SPRING 2026: Daylight Saving Time transition for babies

It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking

Navigating the 2-to-1 Nap Transition: What to Expect and how to manage it

How do you transition Your toddler from nap time to quiet time?

Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems

Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it

Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine

Resource Topics

Archive

Navigating the Mysterious World of Baby and Toddler Sleep Products: What to Buy and What to Avoid

Navigating the Mysterious World of Baby and Toddler Sleep Products: What to Buy and What to Avoid

Navigating the Mysterious World of Baby and Toddler Sleep Products: What to Buy and What to Avoid

This blog reviews how to choose baby sleep products.

Erin Flynn-Evans, PhD, MPH

Jun 6, 2014

Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.

Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.

Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.

How to address physical milestones that can result in sleep regression including rolling, sitting, crawling, and pulling up to a stand.

Meg Casano BSN MA

May 14, 2014

Common Sleep Disruptors: Illness, GI Issues, Medication, Teething

Common Sleep Disruptors: Illness, GI Issues, Medication, Teething

Common Sleep Disruptors: Illness, GI Issues, Medication, Teething

This post reviews common medical issues that disrupt sleep in babies and toddlers.

Meg Casano BSN MA

Apr 29, 2014

Naps or Nights? Which Should You Work on First?

Naps or Nights? Which Should You Work on First?

Naps or Nights? Which Should You Work on First?

This blog makes the case for teaching a baby new skills at night before working on naps.

Erin Flynn-Evans, PhD, MPH

Apr 15, 2014

To Sleep, Perchance to Dreamfeed?

To Sleep, Perchance to Dreamfeed?

To Sleep, Perchance to Dreamfeed?

This blog reviews when a dreamfeed is useful and when it's not.

Erin Flynn-Evans, PhD, MPH

Feb 25, 2014

bottom of page