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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Preparing for your child to go back to daycare or school? Here's how to avoid 'social jet lag'
Transitions can be hard, getting up early for school or daycare can introduce 'social jet lag' for your child.
Erin Flynn-Evans, PhD, MPH
Aug 17, 2020
The Nine-ish Month Sleep Regression: What is it and what can be done about it?
This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety
Erin Flynn-Evans, PhD, MPH
Apr 6, 2020
Maintaining Healthy Sleep during Periods of Stress and Anxiety
Life stress can create situational separation anxiety that can affect your child's sleep. Learn how to manage with this blog.
Erin Flynn-Evans, PhD, MPH
Mar 31, 2020
Age By Stage Schedules Info-graphics for Day and Night Sleep!
Feel free to print and share these infographics. It's so important to begin with reasonable expectations. When ages ranges and sleep...
Meg Casano, BSN, MA, Erin Flynn-Evans MPH PhD
Mar 26, 2020
Naps 101 (Part 5): Troubleshooting Naps, Plus Stimulating Indoor Activities for Your Little One
Boredom can interfere with napping. Learn how to manage long days inside in this blog.
Erin Flynn-Evans, PhD, MPH
Mar 13, 2020
Planning a summer staycation? Here's how you can avoid "Social Jet Lag"
Differing weekend and weekday schedules can cause major sleep issues for your child. Learn how to avoid 'social jet lag' in this post.
Erin Flynn-Evans, PhD, MPH
May 28, 2019
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