Erin Flynn-Evans, PhD, MPHOct 24, 2021The “Four-month sleep regression:” What is it, and what can be done about it?Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPHApr 11, 2021Swaddling 101 (Part 1): How to Swaddle and Safety ConsiderationsSwaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Erin Flynn-Evans, PhD, MPHApr 6, 2020The Nine-ish Month Sleep Regression: What is it and what can be done about it?This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety