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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Sleep Training 101: Camping Out
Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...
Erin Flynn-Evans PhD MPH
Feb 26, 2024


Sleep Training 101: The Ferber Method
This blog describes how to do the Ferber Method and the science behind it.
Erin Flynn-Evans, PhD, MPH
Feb 22, 2024


The Soothing Touch: Benefits of Infant Massage for Bedtime Routines and Sleep
Infant massage has scientific evidence to support its benefits to sleep and bonding. This blog describes how to do it.
Erin Flynn-Evans PhD MPH
Feb 10, 2024


How Do I Reduce My Baby’s Night Feedings?
Step-by-step instructions on how to reduce night feeding and determine if reducing feeding is appropriate.
Meg Casano RN BSN, Erin Flynn-Evans PhD MPH
Feb 2, 2024


Interpreting and solving different types of Night Waking
How to recognize and address five common types of night wakings for babies older than 5 months.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Oct 22, 2023


Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
This blog reviews thumb sucking and sleep.
Erin Flynn-Evans PhD MPH
Apr 17, 2023


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023


From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep
Going outside during the day can improve your child's sleep. Learn how in this blog.
Erin Flynn-Evans PhD MPH
Apr 8, 2023


Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans PhD MPH
Jan 9, 2022


How do I fix my child’s early waking?
Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h
Erin Flynn-Evans, PhD, MPH
Nov 11, 2021
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