top of page
Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
Popular Posts
Resource Topics
Archive
The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the time change to reclaim late toddler bedtimes!
Erin Flynn-Evans, PhD, MPH
Oct 29, 2023
Interpreting and solving different types of Night Waking
How to recognize and address five common types of night wakings for babies older than 5 months.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Oct 22, 2023
What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.
Erin Flynn-Evans PhD MPH
Aug 20, 2023
Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.
Erin Flynn-Evans PhD MPH
May 11, 2023
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Erin Flynn-Evans PhD MPH
May 6, 2023
The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021
bottom of page