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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
Oct 29, 2023
The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the time change to reclaim late toddler bedtimes!
Erin Flynn-Evans, PhD, MPH
Oct 25, 2023
The Fall Daylight Saving Time “slam shift” to prevent early waking
Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Oct 22, 2023
Interpreting and solving different types of Night Waking
How to recognize and address five common types of night wakings for babies older than 5 months.
Erin Flynn-Evans PhD MPH
Oct 9, 2023
Should you use a night light in your child's room?
Light directly affects your child's circadian rhythm and stops melatonin production. This blog reviews when and how to use a night light.
Erin Flynn-Evans, PhD, MPH
Oct 1, 2023
Disruption of sleep due to fears and anxieties (and what to do about it)
Helping your child manage fears and anxiety for restful sleep.
Erin Flynn-Evans PhD MPH
Aug 21, 2023
Navigating Daycare nap Transitions: What do you do when your child isn't ready?
This post reviews how to navigate nap transitions at daycare.
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