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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Naps 101 (Part 2): How Can I Teach My Baby to Nap in the Crib?
Learn why naps can be harder to manage than nights and why you might need to approach your child's naps differently.


It's Winter! Do you Need a Humidifier in your Child's Room?
Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.


Snug as a bug: dressing your baby for sleep as temperatures change
This blog describes how to ensure your baby is comfortable and cozy all night.


Travel Survival Guide: Prep your baby or toddler to sleep away from home
This blog helps you prepare your child to sleep in another location during travel.
Erin Flynn-Evans, PhD, MPH
Nov 17, 2024


Jet Lag Survival Guide: Traveling 1-3 time zones westward
This blog will help you adjust your child for traveling 1-3 time zones westward.
Erin Flynn-Evans PhD MPH FAASM
Nov 17, 2024


Jet lag Survival Guide: Traveling 1-3 time zones eastward
This blog will help you adjust your child to eastward jet lag over 1-3 time zones.
Erin Flynn-Evans PhD MPH
Nov 17, 2024
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