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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Help! My child takes forever to fall asleep at bedtime!
This post provides step-by-step instructions to help toddlers and preschoolers fall asleep faster and earlier.
Erin Flynn-Evans PhD MPH
Feb 9, 2025


Naps 101 (Part 3): How Do I Teach My Baby to Sleep More Than One 30–45 Minute Sleep Cycle?
This blog will help you determine whether your child needs more sleep and provides strategies to encourage longer naps.
Erin Flynn-Evans, PhD, MPH
Jan 26, 2025


Naps 101 (Part 4): When and How Will My Baby Drop Naps?
At sleep transition points in your baby's life, there are clues that will help you identify and adapt to your baby’s changing needs.
Erin Flynn-Evans, PhD, MPH
Jan 26, 2025


Naps 101 (Part 1): Does My Baby Have a Nap Problem?
Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.
Erin Flynn-Evans, PhD, MPH
Jan 21, 2025


Naps 101 (Part 2): How Can I Teach My Baby to Nap in the Crib?
Learn why naps can be harder to manage than nights and why you might need to approach your child's naps differently.
Erin Flynn-Evans, PhD, MPH
Jan 21, 2025


Travel Survival Guide: Prep your baby or toddler to sleep away from home
This blog helps you prepare your child to sleep in another location during travel.
Erin Flynn-Evans, PhD, MPH
Nov 17, 2024
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