Erin Flynn-Evans, PhD, MPHJun 15, 2020Prepare for Battle! Toddler and Preschooler BedtimesIs your toddler making a million requests at bedtime to keep you coming back? Have you fallen asleep in your toddler’s room more than...
Erin Flynn-Evans, PhD, MPHApr 15, 2020Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problemsSleep is complicated. This blog takes you through the science behind why we sleep to get your baby get enough sleep at the right time.
Erin Flynn-Evans, PhD, MPHApr 6, 2020The Nine-ish Month Sleep Regression: What is it and what can be done about it?This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety