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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Getting sleep back on track after illness
You need to respond to your baby when s/he is sick. This blog helps you figure out how to get back on track after illness.
Erin Flynn-Evans PhD MPH
Jan 20, 2022


Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans PhD MPH
Jan 9, 2022


Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
Erin Flynn-Evans, PhD, MPH
Jan 3, 2022


The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021


How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
Erin Flynn-Evans, PhD, MPH
Sep 19, 2021


Swaddling 101 (Part 2): Transitioning Your Baby out of a Swaddle
Swaddling is not safe when a baby starts to roll. Learn when and how to transition your baby out of the swaddle.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Erin Flynn-Evans, PhD, MPH
Mar 27, 2021


Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems
Sleep is complicated. This blog takes you through the science behind why we sleep to get your baby get enough sleep at the right time.
Erin Flynn-Evans, PhD, MPH
Apr 15, 2020


The Nine-ish Month Sleep Regression: What is it and what can be done about it?
This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety
Erin Flynn-Evans, PhD, MPH
Apr 6, 2020
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