Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

At sleep transition points in your baby's life, there are clues that will help you identify and adapt to your baby’s changing needs.

Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.

Learn why naps can be harder to manage than nights and why you might need to approach your child's naps differently.

This blog helps you prepare your child to sleep in another location during travel.

This blog will help you adjust your child for traveling 1-3 time zones westward.

This blog will help you adjust your child to eastward jet lag over 1-3 time zones.

This blog reviews the INSIGHT responsive parenting approach.

Tips to help shift-working parents manage sleep in young children.

Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.

The Possums Program is an alternative to sleep training. This post describes the science behind it.