Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Tips to help shift-working parents manage sleep in young children.

Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.

The Possums Program is an alternative to sleep training. This post describes the science behind it.

Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...

Infant massage has scientific evidence to support its benefits to sleep and bonding. This blog describes how to do it.

Step-by-step instructions on how to reduce night feeding and determine if reducing feeding is appropriate.

Step-by-step guide on how to start room sharing between a baby and toddler.

Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...

Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

Our PhD-level experts provide guidance on how to manage sleep while camping with your child.