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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021


How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
Erin Flynn-Evans, PhD, MPH
Sep 19, 2021


Swaddling 101 (Part 2): Transitioning Your Baby out of a Swaddle
Swaddling is not safe when a baby starts to roll. Learn when and how to transition your baby out of the swaddle.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Erin Flynn-Evans, PhD, MPH
Mar 27, 2021


The Nine-ish Month Sleep Regression: What is it and what can be done about it?
This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety
Erin Flynn-Evans, PhD, MPH
Apr 6, 2020


Maintaining Healthy Sleep during Periods of Stress and Anxiety
Life stress can create situational separation anxiety that can affect your child's sleep. Learn how to manage with this blog.
Erin Flynn-Evans, PhD, MPH
Mar 31, 2020


Gadgets and Gizmos Aplenty: Our Readers’ Favorite Baby Sleep Devices
This blog reviews white noise machines picked by our followers.
Meg Casano BSN MA
Apr 1, 2019


Throw Some Serious Shade: Our Readers’ Favorite Blackout Shades
This blog reviews blackout shades picked by our readers.
Meg Casano, BSN, MA
Mar 25, 2019


Newborns and Sleep – The First Six Weeks
This post reviews how sleep will change over the first six weeks of your baby's life.
Meg Casano BSN MA
Sep 14, 2016
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