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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Maintaining Healthy Sleep during Periods of Stress and Anxiety
Life stress can create situational separation anxiety that can affect your child's sleep. Learn how to manage with this blog.
Erin Flynn-Evans, PhD, MPH
Apr 1, 2020


Gadgets and Gizmos Aplenty: Our Readers’ Favorite Baby Sleep Devices
This blog reviews white noise machines picked by our followers.
Meg Casano BSN MA
Apr 1, 2019


Throw Some Serious Shade: Our Readers’ Favorite Blackout Shades
This blog reviews blackout shades picked by our readers.
Meg Casano, BSN, MA
Mar 25, 2019


Twins, Multiples, and Closely Aged Siblings – Part II
This blog reviews how to troubleshoot sleep for twins, written by a twin!
Meg Casano BSN MA
Apr 1, 2015


Travel Survival Guide: Traveling 4-8 Time Zones Eastward
This blog provides a comprehensive guide for shifting your child's sleep 4-8 time zones eastward.
Erin Flynn-Evans, PhD, MPH
Dec 16, 2014


Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.
How to address physical milestones that can result in sleep regression including rolling, sitting, crawling, and pulling up to a stand.
Meg Casano BSN MA
May 14, 2014


To Sleep, Perchance to Dreamfeed?
This blog reviews when a dreamfeed is useful and when it's not.
Erin Flynn-Evans, PhD, MPH
Feb 25, 2014


Night Sleep and Night Feedings: Reasonable Expectations
This blog walks you through reasonable expectations for feeding and sleep during the first year.
Meg Casano BSN MA
Feb 7, 2014
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