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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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The Soothing Touch: Benefits of Infant Massage for Bedtime Routines and Sleep
Infant massage has scientific evidence to support its benefits to sleep and bonding. This blog describes how to do it.
Erin Flynn-Evans PhD MPH
Feb 10, 2024


Common Age-by-Stage Sleep Schedules
(Revised and updated from an earlier version) It's common for parents to worry that their little one isn't getting enough sleep, but few...
Meg Casano BSN MA
Nov 16, 2023


Should you use a night light in your child's room?
Light directly affects your child's circadian rhythm and stops melatonin production. This blog reviews when and how to use a night light.
Erin Flynn-Evans PhD MPH
Oct 9, 2023


Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
This blog reviews thumb sucking and sleep.
Erin Flynn-Evans PhD MPH
Apr 17, 2023


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023


Getting sleep back on track after illness
You need to respond to your baby when s/he is sick. This blog helps you figure out how to get back on track after illness.
Erin Flynn-Evans PhD MPH
Jan 20, 2022


Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans PhD MPH
Jan 9, 2022


Parents’ Choice Awards: Baby Sleep Products, Part 1: Swaddles and Wearable Blankets
This blog reviews our top parent-rated swaddles and sleep sacks.
Meg Casano, BSN, MA
Mar 8, 2019


Twins, Multiples and Closely Aged Siblings – Part I
This blog reviews how to manage sleep in twins and multiples, written by a twin!
Meg Casano BSN MA
Apr 23, 2015


Twins, Multiples, and Closely Aged Siblings – Part II
This blog reviews how to troubleshoot sleep for twins, written by a twin!
Meg Casano BSN MA
Apr 1, 2015
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