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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Baby Sleep Science: Travel Resources
This post compiles all of our resources on managing sleep before, during, and after travel. Posts range from guides on how to help your child sleep on a plane to how to manage jet lag and get sleep back on track after travel.


Baby Sleep Science: Night Sleep Resources
This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.


Baby Sleep Science Nap Resources
This post contains a list of all of the Baby Sleep Science Blogs related to naps.


What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.
Erin Flynn-Evans PhD MPH
Aug 10


Navigating Daycare nap Transitions: What do you do when your child isn't ready?
This post reviews how to navigate nap transitions at daycare.
Erin Flynn-Evans PhD MPH
Aug 10


How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.


Magnesium and Sleep in babies and toddlers: what does the science say?
This blog reviews the scientific studies that have been done on magnesium and sleep in babies and young children.


Travel Survival Guide: Traveling 4-8 Time Zones westward
This blog provides guidance for shifting your child's sleep 4-8 time zones westward.


How to effectively use a toddler clock as a morning cue
Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.


How do you make the crib to bed transition?
Step-by-step guidance on when and how to move your child from a crib to a bed.
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