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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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How to Successfully start room sharing between your baby and toddler
Step-by-step guide on how to set your baby and toddler up for successful room sharing.
Erin Flynn-Evans PhD MPH
4 days ago


Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide
Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.


The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the "fall back" time change to reclaim late toddler bedtimes. This guide provides step-by-step instructions on how to adjust your child to the end of daylight saving time.


The "Fall back" Daylight Saving Time “slam shift” to prevent early waking
This post reviews how to help your toddler quickly adjust to the "fall back" time change for daylight saving time.


Baby Sleep Science: Travel Resources
This post compiles all of our resources on managing sleep before, during, and after travel. Posts range from guides on how to help your child sleep on a plane to how to manage jet lag and get sleep back on track after travel.


Baby Sleep Science: Night Sleep Resources
This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.


Baby Sleep Science Nap Resources
This post contains a list of all of the Baby Sleep Science Blogs related to naps.


What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.
Erin Flynn-Evans PhD MPH
Aug 10


Navigating Daycare nap Transitions: What do you do when your child isn't ready?
This post reviews how to navigate nap transitions at daycare.
Erin Flynn-Evans PhD MPH
Aug 10


How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.
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