Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This post contains a list of all of the Baby Sleep Science Blogs related to naps.

Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

This post reviews how to navigate nap transitions at daycare.

This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.

This blog provides guidance for shifting your child's sleep 4-8 time zones westward.

This blog provides guidance for shifting your child's sleep 4-8 time zones eastward.

Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.

Step-by-step guidance on when and how to move your child from a crib to a bed.

Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.