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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023


Getting sleep back on track after illness
You need to respond to your baby when s/he is sick. This blog helps you figure out how to get back on track after illness.
Erin Flynn-Evans PhD MPH
Jan 20, 2022


Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans PhD MPH
Jan 9, 2022


The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021


The “Four-month sleep regression:” What is it, and what can be done about it?
Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
Erin Flynn-Evans, PhD, MPH
Oct 24, 2021


The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Erin Flynn-Evans, PhD, MPH
Mar 27, 2021


Maintaining Healthy Sleep during Periods of Stress and Anxiety
Life stress can create situational separation anxiety that can affect your child's sleep. Learn how to manage with this blog.
Erin Flynn-Evans, PhD, MPH
Apr 1, 2020


How to make the Crib to Bed Transition with your toddler
This blog reviews how to transition your toddler from a crib to a bed.
Meg Casano BSN MA
Aug 3, 2016


Baby Sleep Science Mini Blog: Teething
This blog reviews how to manage sleep during teething.
Meg Casano BSN MA
Jun 12, 2014


Motor Skill Milestone Specific Sleep Regressions: Rolling, Crawling, Standing.
How to address physical milestones that can result in sleep regression including rolling, sitting, crawling, and pulling up to a stand.
Meg Casano BSN MA
May 14, 2014
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