Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Sleep changes a lot during the first four months of a baby's life. This can make it difficult for parents to navigate. This blog describes how to anticipate changes in your baby's sleep and provides strategies for fixing common sleep problems in this age range.

This blog reviews common sources of fear and anxiety and provides suggestions to help your child feel safe and secure at night.

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

This blog describes how to ensure your baby is comfortable and cozy all night.

Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.

This blog describes the science behind the pick-up-put-down method and how to do it.

Infant massage has scientific evidence to support its benefits to sleep and bonding. This blog describes how to do it.

Step-by-step instructions on how to reduce night feeding and determine if reducing feeding is appropriate.

How to recognize and address five common types of night wakings for babies older than 5 months.

This blog reviews thumb sucking and sleep.