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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Sleep Training 101: The Possums Program
The Possums Program is an alternative to sleep training. This post describes the science behind it.
Erin Flynn-Evans, PhD, MPH
Apr 4, 2024


Sleeping on Cloud Nine: Navigating sleep on an Airplane with a Baby
Tips to help your child sleep on an airplane.
Erin Flynn-Evans PhD MPH
May 21, 2023


Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
This blog reviews thumb sucking and sleep.
Erin Flynn-Evans PhD MPH
Apr 17, 2023


The “Four-month sleep regression:” What is it, and what can be done about it?
Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
Erin Flynn-Evans, PhD, MPH
Oct 24, 2021


Swaddling 101 (Part 2): Transitioning Your Baby out of a Swaddle
Swaddling is not safe when a baby starts to roll. Learn when and how to transition your baby out of the swaddle.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Parents’ Choice Awards: Baby Sleep Products, Part 1: Swaddles and Wearable Blankets
This blog reviews our top parent-rated swaddles and sleep sacks.
Meg Casano, BSN, MA
Mar 8, 2019


Newborns and Sleep – The First Six Weeks
This post reviews how sleep will change over the first six weeks of your baby's life.
Meg Casano BSN MA
Sep 14, 2016


Twins, Multiples and Closely Aged Siblings – Part I
This blog reviews how to manage sleep in twins and multiples, written by a twin!
Meg Casano BSN MA
Apr 23, 2015


Twins, Multiples, and Closely Aged Siblings – Part II
This blog reviews how to troubleshoot sleep for twins, written by a twin!
Meg Casano BSN MA
Apr 1, 2015
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