Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This blog describes how preemies sleep differently from full-term babies and provides recommendations for managing sleep for preemies.

Sleep changes a lot during the first four months of a baby's life. This can make it difficult for parents to navigate. This blog describes how to anticipate changes in your baby's sleep and provides strategies for fixing common sleep problems in this age range.

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

At sleep transition points in your baby's life, there are clues that will help you identify and adapt to your baby’s changing needs.

Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

This blog describes how to ensure your baby is comfortable and cozy all night.

This blog reviews the INSIGHT responsive parenting approach.

The Possums Program is an alternative to sleep training. This post describes the science behind it.

Tips to help your child sleep on an airplane.