Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

This blog describes how preemies sleep differently from full-term babies and provides recommendations for managing sleep for preemies.

Sleep changes a lot during the first four months of a baby's life. This can make it difficult for parents to navigate. This blog describes how to anticipate changes in your baby's sleep and provides strategies for fixing common sleep problems in this age range.

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

At sleep transition points in your baby's life, there are clues that will help you identify and adapt to your baby’s changing needs.

Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.

This blog reviews the INSIGHT responsive parenting approach.