Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

Use the "fall back" time change to reclaim late toddler bedtimes. This guide provides step-by-step instructions on how to adjust your child to the end of daylight saving time.

This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.

Step-by-step guidance on when and how to move your child from a crib to a bed.

This blog will help you determine whether your child needs more sleep and provides strategies to encourage longer naps.

Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.

Learn why naps can be harder to manage than nights and why you might need to approach your child's naps differently.

Did you know that there are numerous effective sleep training approaches, including some that allow you to stay in the room with your...