Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Our PhD-level experts provide guidance on how to manage sleep while camping with your child.

This post describes the science behind Bedtime Fading. This is part of our Sleep Training 101 series.

This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.

This blog walks you through reasonable expectations for feeding and sleep during the first six months

This blog provides you with guidance on when and how to help your baby transition from three naps to two.

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.

This post will take you through three methods for making the transition from two naps to one, while avoiding common causes of trouble.

Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.