Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Step-by-step guide on how to set your baby and toddler up for successful room sharing.

Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.

This post compiles all of our resources on managing sleep before, during, and after travel. Posts range from guides on how to help your child sleep on a plane to how to manage jet lag and get sleep back on track after travel.

This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.

This post contains a list of all of the Baby Sleep Science Blogs related to naps.

This post reviews how to navigate nap transitions at daycare.

This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.

This blog reviews the scientific studies that have been done on magnesium and sleep in babies and young children.

Learn when and how to move your baby to a separate room. We summarize the scientific research on when to optimally make the move and provide steps for how to do it.

This blog provides guidance for shifting your child's sleep 4-8 time zones westward.