Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.

This blog will help you determine whether your child needs more sleep and provides strategies to encourage longer naps.

At sleep transition points in your baby's life, there are clues that will help you identify and adapt to your baby’s changing needs.

Learn what normal napping looks like for babies & toddlers, how to determine if your child needs more sleep, and what to do about it.

Learn why naps can be harder to manage than nights and why you might need to approach your child's naps differently.

This blog helps you prepare your child to sleep in another location during travel.

This post reviews how to navigate nap transitions at daycare.

Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.

Our PhD-level experts provide guidance on how to manage sleep while camping with your child.