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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Sleep Training 101: Bedtime fading
This post describes the science behind Bedtime Fading. This is part of our Sleep Training 101 series.


Bedtime Fading: Step-by-Step Plan for Toddlers and Preschoolers 15-48 Months
This post provides a step-by-step plan for implementing Bedtime Fading for toddlers and pre-school children. This is part of our Sleep Training 101 series.
Bedtime Fading: Step-by-Step Plan for Babies 6-15 Months
This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.


SPRING 2026: Daylight Saving Time transition for toddlers and young children
This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.


SPRING 2026: Daylight Saving Time transition for babies
This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.


It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking
Use the 'spring ahead' time change to fix early waking!


Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.


Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.


The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the "fall back" time change to reclaim late toddler bedtimes. This guide provides step-by-step instructions on how to adjust your child to the end of daylight saving time.
Erin Flynn-Evans PhD MPH FAASM
Oct 12, 2025


Baby Sleep Science: Night Sleep Resources
This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.
Erin Flynn-Evans PhD MPH FAASM
Aug 30, 2025
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