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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Could your child have low sleep needs? Here's how to find out
Could your child have low sleep needs? This blog will help you figure it out!


Baby Sleep Science Nap Resources
This post contains a list of all of the Baby Sleep Science Blogs related to naps.
Erin Flynn-Evans PhD MPH FAASM
Aug 30, 2025


How to effectively use a toddler clock as a morning cue
Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.
Erin Flynn-Evans, PhD, MPH
May 17, 2025


How do you make the crib to bed transition?
Step-by-step guidance on when and how to move your child from a crib to a bed.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Apr 20, 2025


Sleep training 101: Silent return to sleep
Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.
Erin Flynn-Evans, PhD, MPH
Apr 20, 2025


Orthosomnia: When Sleep Tracking Becomes a Problem
Baby sleep tracking can be helpful but it can also be stressful and counterproductive. This blog offers tips for using the data productively
Erin Flynn-Evans, PhD, MPH
Aug 17, 2024
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