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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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How to effectively use a toddler clock as a morning cue
Toddler clocks can work to keep a child in bed, but they require a bit of effort to be truly effective. This blog offers step-by-step guidance on how to make a toddler clock work for your child.
Erin Flynn-Evans, PhD, MPH
May 17, 2025


Sleep training 101: Silent return to sleep
Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.
Erin Flynn-Evans, PhD, MPH
Apr 20, 2025


Prepare for Battle! Toddler and Preschooler Bedtimes
Many toddlers fight going to sleep. Learn why and how to fix it.
Erin Flynn-Evans PhD MPH
Feb 9, 2025


Help! My child takes forever to fall asleep at bedtime!
This post provides step-by-step instructions to help toddlers and preschoolers fall asleep faster and earlier.
Erin Flynn-Evans PhD MPH
Feb 9, 2025
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