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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Navigating the 2-to-1 Nap Transition: What to Expect and how to manage it
This post will take you through three methods for making the transition from two naps to one, while avoiding common causes of trouble.
Naps 101 (Part 3): How Do I Teach My Baby to Sleep More Than One 30–45 Minute Sleep Cycle?
This blog will help you determine whether your child needs more sleep and provides strategies to encourage longer naps.
Erin Flynn-Evans, PhD, MPH
Jan 26, 2025
Could your child have low sleep needs? Here's how to find out
Could your child have low sleep needs? This blog will help you figure it out!
Erin Flynn-Evans PhD MPH
Mar 24, 2024
The Nine-ish Month Sleep Regression: What is it and what can be done about it?
This sleep regression is associated with developmental milestones, including separation anxiety. What to do if your baby experiences anxiety
Erin Flynn-Evans, PhD, MPH
Apr 6, 2020
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