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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Melatonin is a Hormone
There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.
Erin Flynn-Evans PhD MPH
Feb 10


Weighted Blankets and Sleep Sacks: Do they really improve sleep?
Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.
Erin Flynn-Evans, PhD, MPH
Apr 27, 2024


How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
Erin Flynn-Evans, PhD, MPH
Sep 19, 2021


Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Important Sleep Basics All Parents, Pediatricians and Caregivers Should Know
Scientific overview of basic baby sleep topics including what drives your baby and child to sleep, night sleep, day sleep, sleep environment
Meg Casano, BSN, MA
Aug 10, 2018
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