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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Bedtime Fading: Step-by-Step Plan for Toddlers and Preschoolers 15-48 Months
This post provides a step-by-step plan for implementing Bedtime Fading for toddlers and pre-school children. This is part of our Sleep Training 101 series.
Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.
Sleep training 101: Silent return to sleep
Silent return to sleep is a very effective limit-setting approach to help teach a toddler to stay in bed. This blog reviews the science behind the approach and provides step-by-step guidance on how to implement it.
Erin Flynn-Evans, PhD, MPH
Apr 20, 2025
Prepare for Battle! Toddler and Preschooler Bedtimes
Many toddlers fight going to sleep. Learn why and how to fix it.
Erin Flynn-Evans PhD MPH
Feb 9, 2025
Help! My child takes forever to fall asleep at bedtime!
This post provides step-by-step instructions to help toddlers and preschoolers fall asleep faster and earlier.
Erin Flynn-Evans PhD MPH
Feb 9, 2025
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