Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Our PhD-level experts provide guidance on how to manage sleep while camping with your child.

This post describes the science behind Bedtime Fading. This is part of our Sleep Training 101 series.

This post provides a step-by-step plan for implementing Bedtime Fading for babies. This is part of our Sleep Training 101 series.

This blog walks you through reasonable expectations for feeding and sleep during the first six months

This blog provides you with guidance on when and how to help your baby transition from three naps to two.

This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.

Sleep is complicated. This blog takes you through the science behind when to offer an early bedtime and when to put your child down later.

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.