Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Sleep is complicated. This blog takes you through the science behind when to offer an early bedtime and when to put your child down later.

This post provides evidence-based recommendations for how to build a great nap and bedtime routine for your baby.

This blog describes how to ensure your baby is comfortable and cozy all night.

Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

Step-by-step guide on how to set your baby and toddler up for successful room sharing.

This post links to all of our night sleep blogs so you can easily find the solution for your child's sleep issue. Posts listed here include scheduling issues, toddler and baby issues, night waking and feeding issues, and sleep training.

This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.

This blog reviews the scientific studies that have been done on magnesium and sleep in babies and young children.

Learn when and how to move your baby to a separate room. We summarize the scientific research on when to optimally make the move and provide steps for how to do it.

This blog describes how preemies sleep differently from full-term babies and provides recommendations for managing sleep for preemies.